Awareness is like the sun. When it shines on things, they are transformed.
Thich Nhat Hanh
I'm glad that you've found your way here.
Like all of us, you want to feel more alive and
fulfilled. You may be experiencing stress, anxiety, trauma, grief, loss, depression, or
Together we can figure out how you are getting stuck, experiment with new choices, and support you to heal and create a vibrant life.
Finding the right fit with a therapist is important, so please take a look around and contact me if you have questions or would like to schedule an appointment.